Michelle Bernabe is a Columbia University-trained nurse at Brooklyn Minds who is dedicated to the pursuit of healing justice. She worked at Sloan Kettering’s Breast Center, Mt. Sinai West’s Comprehensive Psychiatric Emergency Program and Addiction Institute, and Urban Recovery. Her collaborative research with NYU College of Nursing on Essential RN Competencies for the Induction and Maintenance of Opioid Replacement was presented at the International Nursing Society on Addiction.
Uncertainty is not easy to navigate, but Dialectical Behavior Therapy (DBT) can help you act compassionately instead of irrationally. DBT is a form of therapy that focuses on building skills which can help you deal… Read More »Are You Experiencing Corona Anxiety? Cool Down with the DBT TIPP Skills
You’ve probably heard of Special K, but have you heard that this “club drug” has a special use? A version of it is now being used to officially — and legally — treat depression. Esketamine… Read More »Could A “Club Drug” Cure Depression? Let’s Talk About Esketamine